Laughter truly is the best medicine. In this program, participants will receive first-hand practical application of the benefits of improv and theatre. This workshop offers a space to explore, take risks, and let go of mistakes as we experience the connection between laughter, the arts, and our wellbeing. Alongside applied theatre professionals, you will learn the foundation of improv such as listening, accepting, supporting, taking risks, and letting go of mistakes, while partaking in fun, interactive improv games!